martes, 9 de febrero de 2010

CONSCIOUS YOGA DANCE RETREAT IN ALGARVE APRIL 1ST -4TH

Join me and  enjoy four days of relaxation and Conscious Yoga Dance in the magnificent Algarve Coast . Conscious Yoga Dance is an unique combination of conscious breathing and strong flowing movement, connecting to and moving through a sequence of asanas (postures) and dance forms that allow the prana (energy) flow freely. This workshop is designed to attune your mind to your inner flow allowing your body to come fully alive and express itself.  No previous experience in Yoga or Dance is needed!






We will meet in a relaxing and beautiful place , Quinta Mimosa ,with magnificent surroundings set in ten acres of orange and almond orchards where you can enjoy the swimming pools and gardens.

This holiday includes a two hour Conscious yoga Dance session ( Friday, Saturday and Sunday) before a substantial brunch shared in the outdoor dining area. If you’re rushing off to the beach, you can make a packed lunch, and then the rest of the day is yours to relax.

On Friday and Saturday 5pm there’s an optional  90 minute yoga and class, followed by a delicious vegetarian evening meal.

THIS IS A GREAT OPPORTUNITY TO BOOK A THAI YOGA MASSAGE OR A HEALING SESSION!


You can book  now. Limited places!

PROGRAM AND PRICES

THURSDAY 1 - WELCOME DINNER

FRIDAY 2 – 2H YOGA DANCE, BRUNCH AND DINNER

SATURDAY 3 - 2H YOGA DANCE, BRUNCH AND DINNER

SUNDAY 4 - 2H YOGA DANCE AND BRUNCH

290€ per person in a twin room sharing

 
ADITIONAL TO THE WORKSHOP :

- Hatha Yoga Class 90min 10€ (Friday April 2nd and Saturday April 3rd)

- Thai Yoga Massage 50 € - AMADEUS Energy Healing 40 €.