lunes, 13 de abril de 2015

MY EXPERIENCE WITH TONY ROBBINS: " UNLEASH THE POWER WITHIN"

 
 
A couple of weeks ago,  I was blessed with being able to travel to London and spend four days in a total immersion with Tony Robbins for his “Unleash the Power Within”. What I lived there can’t be described just with words. It is something that you need to experience “in situ” to really understand what all is about. It was an amazing experience! A journey of transformation!

As a Yoga Life Coach, I came out of this experience with some incredible insights about the unlimited power of the human mind and I learnt some helpful tips and a new approaches that I can incorporate in my sessions with those that come to me looking for guidance. The impact of these 4 intensive  full 12+ hour days along with over 6,000 amazing people reunited in the same room was  extremely powerful!.

The course was  extremely intense, as we were getting continuously into a “peak state”, a physiological state where you feel confident and empowered having fun and enjoying the moment, so you can release old limiting beliefs, the energy went as high as in a rock concert or in a roller coaster ride. We became kids again! We learnt by making impact in our subconscious mind and exposing our emotions, while dancing, playing, jumping around and hugging each other with no prejudices. We pushed ourselves to the next level!

This unique course is about take responsibility of your life and design your future accepting and loving yourself.

Whether it be in your relationships, your career or your body, Tony Robbins really addresses all aspects of your life and the beliefs that could be keeping you from being the best version of yourself.  He teach the importance of your state – your moment-by-moment physical, emotional, mental state of being and he helps you to literally walk on fire!. The simple shift of pulling your shoulders back and your chest up (just 2 centimeters) can really change your entire mood, and smiling can actually make you feel happier and joyful. Why don’t you try?

The first day of the course, I became a firewalker!.  We were working on FEAR, which is what stops us from moving forward in life: The Fire Walk Experience is a way to turn Fear into Power and annihilate everything that does not serve you anymore. I had the experience to walk barefoot across a bed of hot coals between 1,200 and 2,000 degrees Fahrenheit to learn that there is absolutely nothing I cannot overcome.


We all experience fear in our lives that keeps us from really going after our goals and what we want in life. But we can turn fear into power, allowing you to breakthrough limiting beliefs that have held you back in life.
 

The second day was led by Joseph McClendon III, a great human being and inspiring person, with tons of energy and rhythm in his body and in the way he teach. He shared about his personal experience in life and with his mentor Tony and taught us about growth, control your emotions, and the quality of your life.


The way that you perceive experiences, and people around us will affect the quality of your life, because it reflects the pattern that you’ve chosen to create for yourself. We all know those people who seem happy all the time, and then we know others who are always sad and complaining,   all depends on what they’ve chosen to focus on. There is nothing a person does that is not an attempt to meet their needs. So much disappointment in people's lives comes from attempting to change circumstances around them or just hoping they will change so that their needs are met. If we focus on the positive and we are grateful for what we have and all that you’ve accomplished we are allowing to the Universe to bring us what we have asked for.


Day 3 is the day the transformation is made, if you choose to and you get your “Breakthrough”. Tony is there nonstop helping through the process for you to become “THE VOICE”, raise your standards, create an OUTSTANDING life  and not let other voices to lead your journey in life:  

 
One of Tony’s main lessons is that there are no failures in life, only outcomes – therefore you always succeed since you have now learned how to do things better and you are capable of achieving anything that you truly believe and desire.  He encourages you to not just live life but live a life full of passion, of drive, of meaning, of purpose, of motivation, of inspiration, of momentum.

 

Last day of the seminar was led by Joseph McClendon III. This day is focused in learning how to care for our bodies—life’s most precious gift—and give it the Power of Pure Energy. Energy is not only the basis of existence, it is the fuel that makes everything in our lives real and possible. We need to breath properly to get oxygen for our cells. Deep conscious, diaphragmatic breath is essential. Drink pure water and eliminate waste, practice proper exercise, proper relaxation and have a healthy alkaline diet, with 75% of clean fruits and vegetables, from our mother earth that have ripen under the sun to be able to live plenty if energy and  vital force The  extraordinary  Life you want for you and for the ones around you.
 
"The secret of living is giving"- Anthony Robbins
 
 
 
 
Thank You for your time,
With my best wishes of a happy an outstanding life.
 
Amalia Shakti
YOGA VIDA SALUDABLE